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9 Lifestyle Changes that Happen After You Start Meditating

By Light Watkins — 2020

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Read on www.mindbodygreen.com

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When It’s Hard to Trust: 5 Reminders to Soothe New Relationship Anxiety

“The best way to find out if you can trust somebody is to trust them.” ~ Ernest Hemingway

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Meditation