ARTICLE

FindCenter AddIcon

Light Watkins—the Man Who Taught Meghan to Meditate

By Bridget Harrison — 2019

The Duchess of Sussex credits Light Watkins with making her happier. So what’s so special about his meditation method?

Read on www.thetimes.co.uk

FindCenter Post-Image

What Really Happens in Meditation

There is often a review of the to-do's while meditating. Meditation is a bath in the life force.

FindCenter AddIcon

EXPLORE TOPIC

Meditation