ARTICLE

FindCenter AddIcon

How Good a Diet Is Intermittent Fasting?

By Claudia Wallis — 2020

The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved.

Read on www.scientificamerican.com

FindCenter Post-Image

Nancy Clark's Sports Nutrition Guidebook

In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice from an internationally respected and trusted sports nutritionist.

Book
Nancy Clark
2019
FindCenter AddIcon
FindCenter Post-Image
03:55

My Unhealthy Obsession With Getting Thin

As Evelyn started to grow up and become a teenager, she looked around at her friends and started to notice differences in the way she looked.

Video
2019
FindCenter AddIcon
FindCenter Post-Image

This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Book
Geneen Roth, Anne Lamott (introduction)
2019
FindCenter AddIcon

EXPLORE TOPIC

Fasting for Health