By Claudia Wallis — 2020
The popular fasting diet regimen can work well for weight loss, but many other claims about its benefits remain to be proved.
Read on www.scientificamerican.com
CLEAR ALL
If you have suddenly lost weight, here are a few nutrition-centered options to gain weight back in a healthy way.
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The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D. If you want to fight cancer, what should you eat? Food is medicine.
“I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . .
No matter what your cancer journey may be, it’s essential to make sound dietary choices during this incredibly challenging time.