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Fasting Power: Can Going without Food Really Make You Healthier?

By Caroline Williams — 2018

Fasting diets are getting ever more popular, amid promises of weight loss and better health, but does the science stand up? We put the latest one to the test.

Read on www.newscientist.com

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Fasting for Health