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Ruby Wax: Self-Acceptance Is a Lifelong Struggle

By Irish News — 2019

Lauren Taylor chats to comedian and mental health campaigner Ruby Wax about daily mindfulness, opening up and the importance of self-forgiveness

Read on www.irishnews.com

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The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

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Noah Levine
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17:46

There’s Nothing Wrong with You! Spirituality as a Celebration of Imperfection—Jeff Foster

Author/speaker Jeff Foster talks about some of the misconceptions about enlightenment. He talks about your inherent perfection, your total uniqueness and original flavor, and your true pre-conceptual identity as the ever-present light of consciousness itself.

Video
Jeff Foster
2013
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04:17

Jeff Foster: “If Only We Were Taught to See Everything Within Us as Divine”

Jeff Foster explains the violence of not accepting ourselves and turning against ourselves. He gives the example if a chair that is simply present and full of love for the person sitting on it.

Video
Jeff Foster
2017
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The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

Book
Debbie Ford
2025
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01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

Video
2015
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

Book
Haemin Sunim
2025
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There is no other day. All days are present now. This moment contains all moments.

Quote
C. S. Lewis
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14:25

Bringing Meditation to Daily Life

Kim discusses the many simple ways we can bring the stillness and alertness we enjoy in our sitting meditation practice into our daily lives and ordinary tasks.

Video
Kim Eng
2020
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Poetry of Presence: An Anthology of Mindfulness Poems

Poetry of Presence: An Anthology of Mindfulness Poems is a collection of poetry that provides a refuge of quiet clarity very much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again.

Book
Phyllis Cole-Dai (editor), Ruby Wilson (editor)
2017
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EXPLORE TOPIC

Self-Acceptance