ARTICLE

FindCenter AddIcon

8 Poses to Cultivate Courage and Reduce Self-Conciousness

By Sara Clark — 2018

Yoga teacher and YJ cover model Sara Clark shares her journey toward courageousness, plus an asana practice and mantra to help you feel confident in your own skin.

Read on www.yogajournal.com

FindCenter Post-Image

Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

FindCenter AddIcon
FindCenter Post-Image

Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

FindCenter AddIcon

EXPLORE TOPIC

Courage