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Unhappy with Compulsions?

By Sadhguru

Are you unhappy with your compulsions? Sadhguru explains how that won’t help while trudging through the loads of Karma which grows more if you bury it.

Read on isha.sadhguru.org

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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Yingey Mingyur Rinpoche
2021
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Reclaiming Lost Talent by the Millions

It’s time to treat the chronic brain disease called addiction.

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Edward Hallowell
2018
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The Beauty in Mental Illness

Look more closely and you’ll see.

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Edward Hallowell
2018
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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

Article
Courtney E. Ackerman
2021
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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

Article
Monnica Williams, Morgan Campbell
2021
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5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

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Lorin Roche
2021
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Evaluating the Effects of Medication

When a medication is being evaluated to modify the behavior of a person with autism, one must assess the risks versus the benefits.

Article
Temple Grandin
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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

Article
Sherri Gordon
2020
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Primarily Obsessional OCD Symptoms and Treatments

When people think of obsessive-compulsive disorder (OCD), they tend to focus on the most obvious compulsions, such as repetitive hand-washing, cleaning or checking on things, or an extreme need for symmetry. While the compulsions are more noticeable, they are only one aspect of this disorder.

Article
Kendra Cherry
2019
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EXPLORE TOPIC

Obsessions/Compulsions