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Is Meditation Self-Centered?: Adapted from the Science of Enlightenment: How Meditation Works by Shinzen Young

By Shinzen Young — 2016

People sometimes criticize meditation as being self-centered. Let’s consider that issue.

Read on www.spiritualityhealth.com

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

Article
Jordan Lally
2018
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Meditation