ARTICLE

To Touch Enlightenment with the Body

By Reginald Ray — 2003

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

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Natural Meditation: A Guide to Effortless Meditative Practice

Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being. The key is effortlessness.

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Enlightenment: What It Is

This unique dual volume booklet combines two discussions with Sadhguru, each encompassing a diverse range of topics.

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Heart of the Enlightened: A Book of Story Meditations

We are like bears pacing in a cage, Anthony de Mello says. Even if the cage is removed, we keep pacing in the same timid limits. We are afraid to get out. And we think that the only way out is by endless striving and thinking. But this profound healer and spiritual master shows us another way.

Anthony de Mello

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Transcending the Levels of Consciousness: The Stairway to Enlightenment

The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world’s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs.

David R. Hawkins

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The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential

We are all born with a level of consciousness, an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human consciousness. Using a unique muscle-testing method, Dr. David R.

David R. Hawkins

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Approaching the Buddhist Path

The first volume in a multivolume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path—now in paperback! His Holiness the Dalai Lama has been publicly teaching Buddhism for decades.

The Dalai Lama, Thubten Chodron

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The Spectrum of Consciousness

Wilber’s groundbreaking synthesis of religion, philosophy, physics, and psychology started a revolution in transpersonal psychology.

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No Boundary: Eastern and Western Approaches to Personal Growth

A simple yet comprehensive guide to the types of psychologies and therapies available from Eastern and Western sources. Each chapter includes a specific exercise designed to help the reader understand the nature and practice of the specific therapies.

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On the Path to Enlightenment: Heart Advice from the Great Tibetan Masters

Dilgo Khyentse Rinpoche inspired Matthieu Ricard to create this anthology by telling him that “when we come to appreciate the depth of the view of the eight great traditions [of Tibetan Buddhism] and also see that they all lead to the same goal without contradicting each other, we think, ‘Only...

Matthieu Ricard

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The Enlightened Mind: An Anthology of Sacred Prose

A collection of prose--discourses, sermons, essays, and aphorisms--includes texts and authors such as the Hindu, Confucian, and Buddhist scriptures, Heraclitus and Plato, Chuang-tzu, Jesus, the Tibetan Book of the Dead, Symeon the New Theologian, the Chinese Zen masters, and others.

Stephen Mitchell (editor)

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Meditation