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To Touch Enlightenment with the Body

By Reginald Ray — 2003

Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.

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The Quickest Way to Enlightenment ~ Shinzen Young

During a So. Cal. retreat, Shinzen gave a dharma talk on May 21, 2013, explaining how strong determination sitting - using the strategies he presents - can be a very quick way to enlightenment.

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After Enlightenment, What’s Left, What’s the Point? —Shinzen Young

Shinzen responds to the questions, “What’s left after enlightenment? What’s the point?” Filmed in April 2009, at Mt. Carmel Spiritual Centre in Niagara Falls.

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10 Life Lessons from Buddha (Buddhism)

In this video we will be talking about 10 Life Lessons From Buddha. Gautama Buddha was a philosopher, meditator, spiritual teacher, and religious leader who is credited as the founder of Buddhism. So with that in mind, here are 10 important lessons that we can learn from Gautama Buddha - 01.

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Know Thyself — This Is the Highest Knowledge

“You have studied so many things in life, now I ask you to study yourself.

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Laughter Breaks Through the Ego

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Gangaji: True Fulfillment

Gangaji, an American born teacher and author, travels the world speaking with spiritual seekers from all walks of life. Her message: True peace and lasting fulfillment are not only our birthright, they are the essential nature of our being.

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Charles Tart - What Are Altered States of Consciousness?

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The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Judith Blackstone

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Opening the Lotus: A Woman’s Guide to Buddhism

Part primer, part personal history, part guide to spiritual practice, this book opens the door to an understanding of Buddhist spirituality, which engages more and more Westerners as the millennium approaches.

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Essential Energy Balancing: An Ascension Process

Essential Energy Balancing® is an ascension [enlightenment] process—one of total healing. The karmic suffering we’re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the blessings of the Lords of Karma—the keepers of our souls’ evolution.

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Meditation