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Polyvagal Theory: Using the Autonomic Ladder to Work with Perfectionism

By Deb Dana

What’s happening in the nervous system when a client is striving to be perfect? For one practical way to break it down for clients, we might turn to Polyvagal Theory.

Read on therapistuncensored.com

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Living with Mortality: Life Goes On

Understanding the patterns of reaction to a prolonged illness with perhaps years of remission and a significant chance of being cured will help you put your emotional survival in focus while your doctor concentrates on your physical survival.

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Fear