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Polarity Balancing: Health Benefits and How It Works

By Daniel Yetman

Polarity therapy, or polarity balancing, is a form of energy therapy based on the belief that changing your body’s electromagnetic field can treat various bodily issues.

Read on www.healthline.com

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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Polarity Therapy