By Daniel Yetman
Polarity therapy, or polarity balancing, is a form of energy therapy based on the belief that changing your body’s electromagnetic field can treat various bodily issues.
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CLEAR ALL
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.