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David Perlmutter, MD: The Dynamic Brain

By Craig Gustafson — 2017

The more that you do something, the more it will ultimately form a more indelible relationship between neurons and neural networks.

Read on www.ncbi.nlm.nih.gov

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

Article
Yoni Freedhoff
2014
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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Article
Yoni Freedhoff
2020
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Brain Health