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David Perlmutter, MD: The Dynamic Brain

By Craig Gustafson — 2017

The more that you do something, the more it will ultimately form a more indelible relationship between neurons and neural networks.

Read on www.ncbi.nlm.nih.gov

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Nurtured by Nature

Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition.

Article
Kirsten Weir
2020
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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Article
Yoni Freedhoff
2020
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Brain Health