By Arisika Razak — 2021
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
Read on www.lionsroar.com
CLEAR ALL
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.
Dr.
Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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Before I began my spiritual practice, I lived in a world of vibration and imagination. As a dancer and choreographer from my childhood through my early twenties, I regarded life almost entirely as a dance.