By Arisika Razak — 2021
Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.
Read on www.lionsroar.com
CLEAR ALL
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.
JoAnna Hardy, Co-Founder of the Meditation Coalition in Los Angeles, talks about bringing wisdom and compassion into the fight for racial equality.
Ruth King guides us in a practice to explore the truth of our interconnectedness.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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