ARTICLE

FindCenter AddIcon

The Joy Audit: How to Have More Fun in 2020

By Elle Hunt — 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

Read on www.theguardian.com

FindCenter Post-Image

Thanksgiving Reflection: Grace Disguised as Obstacles

Although it’s vital to not turn away from what needs attention it’s also important to reflect on what’s good in our lives.

Article
James Baraz
2016
FindCenter AddIcon
FindCenter Post-Image

Can We Afford Joy in a World of Suffering?

When people hear that I teach an online course called Awakening Joy, they sometimes respond with skepticism; the idea of letting themselves actually feel joy in times like these seems a bit frivolous and self-indulgent.

Article
James Baraz
2010
FindCenter AddIcon
FindCenter Post-Image

Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

Article
James Baraz
2017
FindCenter AddIcon

EXPLORE TOPIC

Happiness