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Happiness Isn’t a Feeling—It’s a Skill that Can Be Learned

By Nataly Kogan — 2018

For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”

Read on www.popsugar.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

Article
Elke Robshaw
2015
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Gratitude