By Nataly Kogan — 2018
For most of my life, I clung to the belief that I wasn’t happy because I “just wasn’t wired that way.”
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CLEAR ALL
Throughout this article, you will discover that expressing gratitude reduces stress, increases optimism, and changes your brain.
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Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.