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Sitting in the Wilderness: How the Buddha and Christ Overcame Their Obstacles in Meditation

By Robert Kopecky — 2015

When we’re sitting outside in a beautiful place surrounded by greenery with a delicious soundtrack provided by singing birds, and perhaps the sound of rustling leaves and moving water, it’s a whole lot easier to experience sensations of transcendent unity, isn’t it?

Read on www.themindfulword.org

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

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How to Meditate

A meditation guide for beginners.

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EXPLORE TOPIC

Inner Peace