By Mark Manson
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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CLEAR ALL
Includes Frequently Asked Questions about how to communicate and cope.
1
Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
2
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.