By Crystal Raypole — 2020
Shame typically comes up when you look inward with a critical eye and evaluate yourself harshly, often for things you have little control over.
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At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.
The pandemic has exacerbated the isolation of early motherhood; some apps are trying to create a safer space for new moms.
With myriad back-to-school options to choose from, moms’ groups have hit judgment overload.
Combining responsibilities at work with caregiving, working mothers are experiencing growing shame for not living up to anyone’s expectations, including their own.
Edith Eger, an Auschwitz survivor and psychologist, predicts nurses and doctors will experience PTSD because of the pandemic.
Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.