3
ARTICLE
Using Astrology to Release Shame
By Jennifer Freed — 2020
One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Shame (54)
- Western Astrology (44)
- Self-Discovery (43)
- Shadow (38)
- Anxiety (37)
- Identity (36)
- Self-Development (35)
- Depression (32)
- Self-Love (31)
- Self-Compassion (29)
- Honoring Emotion (28)
- Self-Care (26)
- BIPOC Well-Being (25)
- Self-Esteem (23)
- Self-Healing (23)
- Self-Reflection Practices (23)
- Self-Worth (22)
- Divination Systems (21)
- Parenting (21)
- Authenticity (20)
- Self-Limiting Beliefs (20)
- Building Character (19)
- Neuroscience (19)
- Relationship Challenges (19)
- Trauma Healing (19)
- Resilience (18)
- Stress Management (18)
- Vulnerability (17)
- Courage (16)
- Body Image (15)
- Dysfunctional Childhood (15)
- Personality Typing (15)
- Self-Realization (15)
- Addiction (14)
- Athlete Well-Being (14)
- Family Dynamics (14)
- Habit Formation (14)
- LGBTQIA Well-Being (14)
- Romantic Relationships (14)
- Well-Being (14)
- Black Well-Being (13)
- Communication Skills (13)
- Emotional Intelligence (EQ) (13)
- Fear (13)
- Search for Purpose (13)
- Anger (12)
- Cancer (12)
- Negative Self-Talk (12)
- Stress (12)
- Awareness (11)
- Brain Health (11)
- Life Challenges (11)
- Mind-Body Connection (11)
- Mindfulness (11)
- Women’s Well-Being (11)
- Child’s Emotional Growth (10)
- Compassion (10)
- Guilt (10)
- Inner Peace (10)
- Positive Thinking (10)
- Transformation (10)
- Body Positivity (9)
- Children’s Well-Being (9)
- Criticism and Rejection (9)
- Meditation (9)
- Mental Health Challenges (9)
- Physical Health (9)
- Presence (9)
- PTSD (9)
- Setting Limits and Boundaries (9)
- Belonging (8)
- Community Healing (8)
- Empowerment (8)
- Enneagram (8)
- Goal Setting (8)
- Identity Shifts (8)
- Inner Life (8)
- Positive Self-Talk (8)
- Racial Identity (8)
- Saturn Return (8)
- Self-Mastery (8)
- Spiritual Awakening (8)
- Spiritual Growth (8)
- Suicide (8)
- Acceptance (7)
- Addiction Recovery (7)
- Aging (7)
- Buddhism (7)
- Fellowship and Community (7)
- Finding Meaning (7)
- Forgiveness (7)
- Grief (7)
- Jungian Analysis (7)
- Mindfulness Practices (7)
- Self-Actualization (7)
- Social Justice (7)
- Speaking Your Truth (7)
- Activism/Service (6)
- ADD/ADHD (6)
- Chronic Anxiety (6)
- Confidence (6)
- Cross-Cultural Dynamics (6)
- Endurance (6)
- Entrepreneurship (6)
- Happiness (6)
- Human Potential (6)
- Joy (6)
- Kindness (6)
- Love (6)
- Memoir (6)
- Motivation (6)
- Philosophical Approaches (6)
- Psychology (6)
- Racial Healing (6)
- Social Responsibility (6)
- Trauma (6)
- Anger Management (5)
- Asking for Help (5)
- Child’s Trauma (5)
- Codependency (5)
- Eating Disorders (5)
- Female Empowerment (5)
- Habits of Mind (5)
- Inner Child (5)
- Inner Strengths (5)
- Latinx Well-Being (5)
- Moral Philosophy (5)
- Neurodiversity (5)
- Neuroplasticity (5)
- Peak Performance (5)
- Psychology and Spirituality (5)
- Racism (5)
- Self-Pressure (5)
- Self-Reckoning (5)
- Spiritual Practices (5)
- Tarot (5)
- Trust (5)
- Values (5)
- Adaptability (4)
- Affirmations (4)
- Child’s ADD/ADHD (4)
- Curiosity (4)
- Decision Making (4)
- Disabled Well-Being (4)
- Empathy (4)
- Freedom (4)
- Global Challenges (4)
- Gratitude (4)
- Healthy Eating (4)
- Intention (4)
- Intergenerational Trauma (4)
- Leadership (4)
- Letting Go (4)
- Performance Anxiety (4)
- Race and Gender (4)
- Racial Justice (4)
- Runes (4)
- Social Anxiety (4)
- Spiritual Development (4)
- Spiritual Life (4)
- The Unconscious (4)
- Transitions (4)
- Veteran Well-Being (4)
- AAPI Well-Being (3)
- Abandonment (3)
- Alcohol Addiction (3)
- Anima/Animus (3)
- Breathwork (3)
- Burnout (3)
- Child’s Challenging Behavior (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Cognitive Behavioral Therapy (3)
- Coming Out (3)
- Connection with Nature (3)
- Creative Well-Being (3)
- Discrimination (3)
- Divorce and Breakup (3)
- Ego (3)
- Failure (3)
- Family Acceptance (3)
- Goddess (3)
- Imagination and Creativity (3)
- Immigration and Assimilation (3)
- Integrative Medicine (3)
- Intuition (3)
- Journaling (3)
- LGBTQIA Sexuality (3)
- Living with Illness (3)
- Loneliness (3)
- Manifestation (3)
- Memory (3)
- Military to Civilian Re-entry (3)
- Mindfulness Meditation (3)
- Motherhood (3)
- Neuropsychology (3)
- Oneness (3)
- Positive Psychology (3)
- Racial Discrimination (3)
- Sexuality (3)
- Spirituality and Health (3)
- Suffering (3)
- Toxic Relationships (3)
- Visualization (3)
- Wholeness (3)
- Yoga (3)
- Young Adult Well-Being (3)
- Archetypes (2)
- Asatru (Norse) Paganism (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Child’s Anxiety (2)
- Child’s Autism (2)
- Chinese Astrology (2)
- Christianity (2)
- Conflict Resolution (2)
- Connection (2)
- Consciousness (2)
- Death and Dying (2)
- Diamond Approach (2)
- Diet and Nutrition (2)
- Doubt (2)
- Dream Analysis (2)
- Environmental Justice (2)
- Exercise (2)
- Facing Own Death (2)
- Faith (2)
- Focus (2)
- Forest Bathing (2)
- Friendship (2)
- Gender Identity (2)
- Guided Meditation (2)
- Holism (2)
- Homophobia (2)
- Hope (2)
- Humility (2)
- Hypnosis (2)
- Interdependence (2)
- LGBTQIA Children (2)
- LGBTQIA Relationships (2)
- Lifestyle Medicine (2)
- Magic (2)
- Magick (2)
- Masculine/Feminine Dynamics (2)
- Midlife Crisis (2)
- Myers-Briggs Type Indicator (2)
- Narcissism (2)
- Neopaganism (2)
- Numerology (2)
- Nutritional Medicine (2)
- OCD (2)
- Offering Support to Others (2)
- Optimism (2)
- Othering (2)
- Paganism (2)
- Panic Attacks (2)
- Patience (2)
- Performance Pressure (2)
- Post-Traumatic Growth (2)
- Self-Control (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Situational Depression (2)
- Social Presence (2)
- Social Psychology (2)
- Spiritual Healing (2)
- Storytelling (2)
- Tibetan Buddhism (2)
- Transgender Well-Being (2)
- Trauma-Informed Therapy (2)
- Willpower (2)
- Witch (2)
- Witchcraft (2)
- Work Challenges (2)
- Work Relationships (2)
- Work-Life Balance (2)
- Youth Activism (2)
- Academic Struggles (1)
- Accepting Love (1)
- Access to Education (1)
- Acupressure (1)
- Anorexia (1)
- Art Therapy (1)
- Autism (1)
- Boundary Confusion (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Christian Mysticism (1)
- Chronic Health Conditions (1)
- Collective Trauma (1)
- Competition (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Despair (1)
- Disconnection (1)
- Domestic Abuse (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Energy Healing (1)
- Enlightenment (1)
- Faith and Identity (1)
- Family Therapy (1)
- Fatherhood (1)
- Following Bliss (1)
- Generational Healing (1)
- Generosity (1)
- Genetics (1)
- Growth Mindset (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Healing Approaches (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Illness and Injury (1)
- Immortality (1)
- Imposter Syndrome (1)
- Integrity (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Judaism (1)
- Kundalini (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- Living as an Empath (1)
- Longevity (1)
- Lovingkindness (1)
- Mediums (1)
- Men’s Well-Being (1)
- Mentoring (1)
- Mysticism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neoshamanism (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- Passion (1)
- Past Lives and Reincarnation (1)
- Perception (1)
- Personality Disorders (1)
- Play (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychic Abilities (1)
- Psychoanalysis (1)
- Raising Nonbinary Children (1)
- Regret (1)
- Rest (1)
- Science and Spirituality (1)
- Self-Expression (1)
- Sex (1)
- Sleep (1)
- Somatic Experiencing (1)
- Somatic Practices (1)
- Soul Mission (1)
- Spiritual Crisis (1)
- Spiritual Direction (1)
- Spirituality and Politics (1)
- Subconscious (1)
- Time Management (1)
- Traumatic Grief (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Wicca (1)
- Work Ethic (1)
- Yin/Yang (1)
- Zen Buddhism (1)
FILTER
TEACHER
- C. S. Lewis (8)
- Connie Zweig (7)
- Harriet Lerner (7)
- Jeff Foster (6)
- Richard Davidson (6)
- Russ Hudson (6)
- Andrew Solomon (5)
- Chani Nicholas (5)
- Lisa Feldman Barrett (5)
- Bret Lyon (4)
- Jessica Lanyadoo (4)
- John Perry (4)
- Martin Luther King Jr. (4)
- Carl Jung (3)
- Colin Bedell (3)
- Gabor Maté (3)
- Iskra Lawrence (3)
- Lisa Chamberlain (3)
- Lodro Rinzler (3)
- Panache Desai (3)
- Rosie Molinary (3)
- Sheila Rubin (3)
- Tara Brach (3)
- Terri Cole (3)
- Alan Watts (2)
- Daniel Amen (2)
- Daniel J. Siegel (2)
- Deepak Chopra (2)
- Diane Stein (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Geneen Roth (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- John Sarno (2)
- Karla McLaren (2)
- Kris Carr (2)
- Liz Greene (2)
- Marianne Williamson (2)
- Pema Chödrön (2)
- Rick Hanson (2)
- Robert A. Johnson (2)
- Robert Augustus Masters (2)
- A. H. Almaas (1)
- Acharya Shunya (1)
- adrienne maree brown (1)
- Alain de Botton (1)
- Amishi Jha (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Ann Shulgin (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Carolyn Baker (1)
- Chip Conley (1)
- Christopher Germer (1)
- Colleen Saidman Yee (1)
- Daniel Goleman (1)
- David J. Wolpe (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Elaine Aron (1)
- Gabrielle Roth (1)
- Gangaji (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- Gordon Neufeld (1)
- Gretchen Rubin (1)
- Harnaam Kaur (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- John C. Parkin (1)
- Joseph Campbell (1)
- Joseph M. Marshall III (1)
- Judy Hall (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Marie Forleo (1)
- Martin Seligman (1)
- Megan Devine (1)
- Mihály Csíkszentmihályi (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Peter A. Levine (1)
- Poppy Jamie (1)
- Rachel Pollack (1)
- Ralph De La Rosa (1)
- Ralph Metzner (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Rob Brezsny (1)
- Robert Bly (1)
- Ruby Wax (1)
- Russell Brand (1)
- Sandra Ingerman (1)
- Scott Cunningham (1)
- Sharon Brous (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- The Dalai Lama (1)
- Tony Gaskins Jr. (1)
- Wayne Dyer (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Zinovia Dushkova (1)
