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Using Astrology to Release Shame

By Jennifer Freed — 2020

One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.

Read on goop.com

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118 - How to Overcome Body Image Issues with Model Iskra Lawrence

Iskra Lawrence is a British model who has been included in campaigns for major brands without her photos being retouched (something that is quite rare in the modeling industry).

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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10:54

How I Learned to Love My Imperfections

Even though it may sound a bit weird, loving your imperfections is really important! What’s your favourite imperfection about yourself ?

Video
Iskra Lawrence
2019
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01:16

Iskra Lawrence Is Unapologetic About Her Curves | Fashion for All | Elle

Iskra Lawrence used to see herself as inferior. The images she saw in fashion made her feel like she wasn't welcome and didn't hold up to "model" standards. But, she didn't let other people's opinions - or a set of measurements - keep her from becoming one of the industry's rising stars.

Video
Iskra Lawrence
2017
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EXPLORE TOPIC

Self-Acceptance