By Jennifer Freed — 2020
One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.
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Tamara talks about self-acceptance. People should appreciate themselves as they are. Tamara is 15 years old at Brookhouse School. She is currently in Year 11. She is about passionate singing, painting, and dancing and aspires to be an engineer.
Amy talks to former Fifth Harmony member, Ally Brooke, about the struggles, emotional pain, and triumphs she's experienced throughout her personal and professional life.
At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries.
Everyone knows that regular exercise and weight training lead to physical strength.
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Astrologer Jan Spiller shows you the key to discovering your hidden talents, your deepest desires, and the ways you can avoid negative influences that may distract you from achieving your true life purpose, as revealed in your chart by the position of the North Node of the Moon.
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