By Hannah Braime
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
Read on www.lifehack.org
CLEAR ALL
It’s a spiritual truism that trading places with the less fortunate, psychologically if not literally, can be a powerful motive for doing unto others as you’d have them do unto you.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
There’s a dark side to feeling the emotions of other people. In some cases, it can even lead to cruelty, aggression, and distress.
Be kind, show understanding, do good—but, some scientists say, don’t try to feel others’ pain.
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.