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7 Practical Ways to Improve Your Emotional Intelligence

By Hannah Braime

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

Read on www.lifehack.org

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What Is Empathy and How Do You Cultivate It?

Our brains may be wired to empathize more with people who look like us, but being more empathetic starts with just listening.

Article
Vivian Manning-Schaffel
2018
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Empathy

Empathy is the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately.

Article
Psychology Today
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Emotional Intelligence (EQ)