By Lama Rod Owens — 2017
How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.
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CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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Your emotional health is key to a happy life.
“Letting go is also the practice of letting in, letting your teacher be alive in you,” says a senior disciple of the celebrity Buddhist monk and author.