ARTICLE

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My Body, My Life

By Lama Rod Owens — 2017

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Read on www.lionsroar.com

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Blood, Bone, Space and Light

Reginald Ray talks about the four foundations of mindfulness. When we look closely into our bodies, he says, we find “nothing but space, drenched in sunlight.”

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EXPLORE TOPIC

BIPOC Well-Being