ARTICLE

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My Body, My Life

By Lama Rod Owens — 2017

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Read on www.lionsroar.com

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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EXPLORE TOPIC

BIPOC Well-Being