By Lissa Rankin — 2018
When the weight of the victim story lifts, the heart opens, compassion blossoms, and opportunities for awakening arise naturally.
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CLEAR ALL
The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.
According to John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child, the process of healing your wounded inner child is one of grief, and it involves these six steps (paraphrased from Bradshaw).
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The cynical backlash against the success of the personal growth movement is both frustrating and painful for John Bradshaw, the psychologist and author who coined the term “inner child” and popularised the phrase “dysfunctional family.”
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If we take the time to consistently relearn ourselves, we can reconnect to our truth every single day.