By Lissa Rankin — 2014
According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?
Read on chopra.com
CLEAR ALL
In this video you’ll learn about two different types of fear-one that we want to mindfully welcome, and the one that we want to work to overcome-and gain skills for dealing with each.
3