By Lissa Rankin — 2014
According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?
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CLEAR ALL
Ram Dass invites us to move toward our fears, sitting with them and slowly softening until we can embrace the things that scare us. Our resistance only exacerbates the fear and through observation we begin to understand its roots. (LA, CA - 1/31/1987)
How can we balance fear with equanimity? Ram Dass shares the antidote to fear, and the ways that we can allow our own humanity in order to extricate ourselves from the web of thought forms that create our own suffering.
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