By Lissa Rankin — 2014
According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?
Read on chopra.com
CLEAR ALL
A carjacker lurking in a shopping mall parking lot. An abusive husband pounding on the door. A disgruntled employee brandishing a gun. These days, no one is safe from the specter of violence.
1
In May 1956, Richard D. Heffner, American historian, broadcaster, and University Professor of Communications and Public Policy at Rutgers, began a weekly public television series called The Open Mind.
Fear is a wonderful and necessary emotion that is connected to your instincts, your intuition, and your ability to be present in the moment. Strangely, most of us have been taught to hate and avoid fear, but that's silly.