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How Meditation Protects the Aging Brain from Decline

By B. Grace Bullock — 2017

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

Read on www.mindful.org

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Dementia Care Guide: Memory Loss Care Solutions

Many family caregivers choose to support a relative with dementia at home. But as their disease progresses, caring for someone with dementia alone may become difficult to manage. If a time comes when you need help caring for your elderly loved one, help is available.

Article
Angelike Gaunt
2021
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How to Cope When a Loved One Has a Serious Mental Illness

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Article
Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD
2015
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Brain Health