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Three Ways to Get Willpower to Work for You

By Dan Whitfield — 2020

More than ever, the novel coronavirus crisis is calling on us to dig deep down to discover unwavering willpower to rebound and rebuild. Here are three ways to get willpower to work for you.

Read on www.forbes.com

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How to Increase Willpower and Follow Through with Resolutions

Social psychologist Roy Baumeister has spent years studying how people resist temptation and break bad habits—and he's here to help.

Article
Leslie Carr
2012
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Willpower and the Psychology of Self-Control

If only you could control yourself. If you had more willpower, you could finally lose those last 10 pounds. If you had more self-control, you could finally stop procrastinating, save for retirement, stick to an exercise routine, and avoid various vices such as alcohol and cigarettes.

Article
Kendra Cherry
2020
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