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Three Ways to Get Willpower to Work for You

By Dan Whitfield — 2020

More than ever, the novel coronavirus crisis is calling on us to dig deep down to discover unwavering willpower to rebound and rebuild. Here are three ways to get willpower to work for you.

Read on www.forbes.com

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Have We Been Thinking About Willpower the Wrong Way for 30 Years?

Even though I knew that eating ice cream and sitting for a long time were probably bad ideas, I told myself that relaxation was my well-deserved reward for working so hard.

Article
Nir Eyal
2016
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Willpower