By Michele Rosenthal — 2015
Be healthier through one simple choice every day: be optimistic
Read on www.spiritualityhealth.com
CLEAR ALL
A complex system in the brain that keeps gymnasts balanced can get out of whack.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.
1
“How we move, think, and feel have an impact on the stress response through real neural connections.”
...the experience also raised a much larger question: If an autoimmune disorder of the brain could so closely resemble psychiatric illnesses, then what, really, were these illnesses?
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.