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How Meditating with Nature Can Ground and Connect Us

By Micah Mortali — 2020

Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.

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08:59

Elaine Aron, PhD: How to Deal with the Crisis when you are a Highly Sensitive Person

In 1991 Dr. Elaine Aron identified the trait of high sensitivity. The trait occurs in 1 in 5 people and in over 100 other species. The foundation of the trait is DOES: HSPs are deep thinkers, they get easily overstimulated, have more empathy and notice subtleties more than others do.

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Connection with Nature