By Thich Nhat Hanh — 2015
How to love yourself and others.
Read on tricycle.org
CLEAR ALL
For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.
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A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.