By Thich Nhat Hanh — 2015
How to love yourself and others.
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CLEAR ALL
For Lion’s Roar’s 40th anniversary, we’re looking ahead at Buddhism’s next 40 years. In our March 2019 issue, Yongey Mingyur Rinpoche shares what he feels is the most helpful message Buddhism can offer in coming decades.
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One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
Instead of believing we are such great people for helping others, we can thank all beings for allowing us to be of service.
One of the most in-depth meditation studies to date shows that different practices have different benefits.