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Can Mindfulness Reduce Fear of Labour and Postpartum Depression?

By Luisa Dillner — 2017

Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution

Read on www.theguardian.com

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What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life

You’ve read all the expert advice, but despite countless efforts to help your child cope better and stay on track, you’re still struggling with everyday issues like homework, chores, getting to soccer practice on time, and simply getting along without pushback and power struggles.

Book
Sharon Saline
2018
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The Parent’s Guide to Occupational Therapy for Autism and Other Special Needs

With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.

Book
Cara Koscinski
2025
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The Behavior Code: A Practical Guide to Understanding and Teaching the Most Challenging Students

The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.

Book
Jessica Minahan, Nancy Rappaport
2012
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Connecting and Communicating with Your Autistic Child

This book teaches drama and immersive theatre-based activities for parents and professionals working with children and young people on the autism spectrum.

Book
Tessa Morton, Jane Gurnett
2025
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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...

Book
Lidia Zylowska
2025
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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. Award-winning author Dr. Lee A.

Book
Lee A. Wilkinson
2015
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Superparenting for ADD: An Innovative Approach to Raising Your Distracted Child

With decades of experience working with ADD children, Dr. Edward Hallowell has long argued that ADD is too often misunderstood, mistreated, and mislabeled as a “disability.” Now he teams up with top academic ADD researcher Peter S. Jensen, M.D.

Book
Edward M. Hallowell, Peter S. Jensen
2010
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Adolescents on the Autism Spectrum: A Parent’s Guide to the Cognitive, Social, Physical, and Transition Needs of Teenagers with Autism Spectrum Disorders

From the award-winning author of Autism Spectrum Disorders, comes Adolescents on the Autism Spectrum, a complete guide to the cognitive, emotional, social, and physical needs of preteens and teenagers with autistic disorders, ranging from the relatively mild Asperger’s Syndrome to more severe...

Book
Chantal Sicile-Kira, Temple Grandin
2025
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