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The Key to Stress-Free Living: The Tapping Solution

By Bess O'Connor

Tapping or Emotional Freedom Technique (EFT) as it’s known, is a revolutionary system used to improve physical, mental and emotional health, provide stress relief and enhance the quality of life.

Read on www.spiritualityhealth.com

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How to Relieve Stress with Art Therapy

There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique