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The Key to Stress-Free Living: The Tapping Solution

By Bess O'Connor

Tapping or Emotional Freedom Technique (EFT) as it’s known, is a revolutionary system used to improve physical, mental and emotional health, provide stress relief and enhance the quality of life.

Read on www.spiritualityhealth.com

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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EXPLORE TOPIC

Tapping/Emotional Freedom Technique