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11 Poses to Help Kids Feel Brave

By Nicole Cardoza — 2018

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Read on www.yogajournal.com

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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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EXPLORE TOPIC

Helping Children Deal with Emotions