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10 Things I Wish I’d Known Before Drinking Ayahuasca

By Jon Waterlow

It’s impossible to be truly prepared for a psychedelic which hauls you through the doors of perception and unceremoniously throws your sense of self and reality off the edge of the world.

Read on highexistence.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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Ayahuasca