By Shakti Gawain
This is a meditation to get in contact with the wise being that is a part of you.
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CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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There is often a review of the to-do's while meditating. Meditation is a bath in the life force.