ARTICLE

FindCenter AddIcon

Meditation: Contact the Wise Being Within

By Shakti Gawain

This is a meditation to get in contact with the wise being that is a part of you.

Read on innerself.com

FindCenter Post-Image

Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

Article
Lorin Roche
2022
FindCenter AddIcon
FindCenter Post-Image

A Short Meditation Practice with Jana Long

Follow your Savasana with a short 8-minute meditation from Jana Long, increasing the duration over time. Sit still and quiet and become aware of how your breath feels. If you find you are thinking or clinging to thoughts, let them go and return to feeling your breath.

Article
Christopher Dougherty
2019
FindCenter AddIcon
FindCenter Post-Image

Start with Your Body

A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.

Article
Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche, Anne Carolyn Klein and Reginald Ray
2009
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation